10 Tips For a Healthy Relationship

1. Cultivate Unconditional love

In your relationship you need to build unconditional love and not attachment

Unconditional love is affection without limitation, it’s the state of being positively focus on that which you both enjoy looking at relatively to you

Attachment is the need for another person allowing the person to always fulfill what your are not capable of fulfilling for yourself, thus your happiness depends on your spouse doing.

Provide or create your own need for yourself make yourself happy.

2. Develop Love for Yourself

when self-concept is damaged your Relationship will be damaged, structure the way you think so you could be self-loving, you have to love yourself first before you can love others

3. Release your fear related to Relationship

Becoming aware is part of the process and thinking about what is best for you, but Questioning the thought is what causes us stress, sometimes you just have to give it a shot and observe don’t be nagging.

4. Communication

communication is the key in a relationship, you can only know your spouse’s needs and wants by communicating and expressing yourself, trying to talk to your partner, and see the difference.

5. Mutual

Stay on the same page, match desire let your relationship become what you desire, you don’t need to change your entire lifestyle to bond, you need to get a match and trust the universe, you can also make a list with what you both want and desire, honestly and see if you can meet them together, while you are in a relationship.

6. Do Not Try To Create a Man

Stop dreaming about the perfect person, nobody is perfect, and we all have flaws. Do not be specific about who you want this will cause a problem and limit your match, in which you can end up being single forever. sometimes the person you try to create is not even the match for you.

7. Recognize and heal your love

This is easier if you have love in your upbringing or childhood, it would be harder if you have a tough time growing up with a parent or caregiver.

Not getting love from your parent or caregiver will allow you to be attached to your spouse and expecting that love that wasn’t given without realizing, can leads to disappointments and a bad relationship, suggestion find love in yourself fall in love with yourself first, make yourself happy, spoil yourself.

8. Argue in a Constructive way help

Occasional Arguments are inevitable and is normal, it’s how couple argue matters. Argue with respect and dignity and give a listening ear to your partner, try not to get too emotional, this can cause more problems, if the argument seems endless, pause and try agreeing to come back to this another time.

physical connection is also important like holding hands sit close and eye contact can help through arguments.

9. Intimacy

This can be a very important thing in all relationships, expressing your personal needs is necessary. Have an open conversation and talk about what works and what doesn’t, what you like and what you do not, then you can make adjustments together or visit a professional sex therapist.

10. Make time for your Relationship

It’s important to maintain and keep your balance sometimes school, work, kids and other things can take the focus off our relationship.

• Save your energy for yourself and for your partner to productively engage and enjoy

• Put things in place like Limit work, getting a baby sitter, schedule date and make time for Physical intimacy and desire

N.B Your relationship is very important do not neglect keep it a priority